As we move into the slower rhythms of fall, it’s natural to start reflecting — on what’s working, what’s not, and what we want more of in our lives. For me, this season is always an invitation to pause, ground myself, and come back to what truly matters. And one of the most powerful waysContinueContinue reading “The Gratitude Challenge: How Gratitude Can Rewire Your Brain and Transform Your Life”
Author Archives: cslaback
Why 75 Hard Doesn’t Work (And What to Do Instead for Sustainable Growth)
Why 75 Hard Doesn’t Work (And What to Do Instead for Sustainable Growth) I’ve considered doing 75 Hard a number of times. Honestly, most of my days already look a lot like the framework: I work out daily, get outside for movement, meal prep, drink plenty of water, and I almost always read more thanContinueContinue reading “Why 75 Hard Doesn’t Work (And What to Do Instead for Sustainable Growth)”
“Boundaries vs. Expectations: How to Protect Your Peace in Work and Family Life”
Have you ever said, “People don’t respect my boundaries”?Here’s the hard truth: sometimes what we call a boundary isn’t really a boundary at all. It might actually be a rule, an expectation, or a personal standard. When we blur those lines, frustration builds. We feel resentful, drained, and stuck in cycles of over-giving—whether that’s atContinueContinue reading ““Boundaries vs. Expectations: How to Protect Your Peace in Work and Family Life””
Homeschooling with Intention: A Conversation with Kelly Edwards on the 90-Minute School Day
Discover how homeschooling can be simple, intentional, and life-giving in this Q&A with Kelly Edwards, creator of the 90-Minute School Day. Learn about child-led learning, de-schooling, emotional regulation, and how to balance homeschooling with business.
Why We Homeschool: Flexibility, Freedom, and Connection in Learning
If you had told me years ago that I’d be homeschooling my kids, I probably would have laughed in your face. Growing up, one of my closest friends was homeschooled, but it was never something I pictured for myself. And yet, here I am — nearly a decade later — still homeschooling and still choosingContinueContinue reading “Why We Homeschool: Flexibility, Freedom, and Connection in Learning”
Stop Doomscrolling: How I Took Back My Energy in a Chaotic World
Lately, I’ve been hearing a lot of conversations—among friends, family, and out in the world—about all the terrible things we can’t control. From political unrest to fears about World War III, it’s everywhere. And while I do believe it’s important to stay aware of what’s going on, to take action when we can, and toContinueContinue reading “Stop Doomscrolling: How I Took Back My Energy in a Chaotic World”
Are Your Routines Helping You Thrive—Or Just Keeping You Busy?
We all love a good routine.They help us feel grounded, intentional, and even empowered. From Sunday resets to workout plans and perfectly portioned meal prep—routines can feel like the key to finally getting your life in order. But here’s the thing no one tells you:Sometimes, those same routines become a sneaky way to disconnect fromContinueContinue reading “Are Your Routines Helping You Thrive—Or Just Keeping You Busy?”
Traveling with Kids: Why It’s Not a Vacation (and Why That’s Okay)
Let’s just get this out of the way first: Traveling with kids is not a vacation. If you’re hoping to feel rested and rejuvenated, sipping your coffee in silence while everyone is joyfully entertained… you’re going to be wildly disappointed. But if you’re up for an adventure—complete with snacks, sibling fights, messy car seats, beautifulContinueContinue reading “Traveling with Kids: Why It’s Not a Vacation (and Why That’s Okay)”
How I Reclaimed My Time (Without Burning Out): 10 Productivity Shifts That Changed Everything
We all want to be more productive—to get more done in the time we have. But here’s the trap: the more efficient you get, the more you tend to take on. Suddenly your to-do list is longer, not shorter. You’re checking boxes but still feeling behind, like “caught up” is always just out of reach.ContinueContinue reading “How I Reclaimed My Time (Without Burning Out): 10 Productivity Shifts That Changed Everything”
How to Survive Summer With Kids at Home (Without Losing Your Mind or Your Joy)
If you’re a work-from-home mom staring at the summer calendar with a mix of dread and excitement—you’re not alone. While the sunshine and slower pace can feel dreamy, the reality of kids at home 24/7 can tip the scale straight into chaos. In this post, I’m breaking down how I went from overwhelmed and overstimulatedContinueContinue reading “How to Survive Summer With Kids at Home (Without Losing Your Mind or Your Joy)”